Definitely healthier crêpes


1 cup of spelt flour

1 cup of almond milk

½ cup of sparkling mineral water

2 eggs

a pinch of pink Himalayan salt

unrefined coconut oil for frying

homemade blueberry jam

fresh blueberries

fresh mint leaves

natural yoghurt

honey (optional)


  1. In a blender, combine flour, almond milk, water, eggs and salt until the mixture is smooth.
  2. Heat a non-stick frying pan greased with coconut oil over medium high heat. Pour a ladle full of the mixture into the frying pan. The batter needs to cover the surface evenly.
  3. Cook the crêpe for about 2 minutes, until golden brown.
  4. Loosen the edge of the crêpe with a silicone spatula, flip quickly.
  5. Cook the other side for 1 minute. Slide the crêpe onto the plate.
  6. Add the filing, then fold or roll the crêpe. Serve with fresh blueberries, mint and yoghurt. Pour over some honey.

Enjoy! 🙂

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